Amy Culver - The Queen Of Lean

The websites below have been invaluable tools along my journey.  Please take a moment to check them out.

Dotti’s Wait Loss – This site is a true staple for anyone following the Weight Watcher’s program.  You can’t go to meetings for long without someone mentioning it.

Calorie – I have the Calorie King book as well.  It’s small and very convenient.  I never leave home without it!

Weight Watchers - - Lots of good free articles, recipes and info here.  Be sure and sign up for their free email newsletter!